Loosing weight is the main problem for people of today’s society. Using cumin in foods can reduce the weight. It helps to fight with fat inside the body to reduce it and make digestive system healthy. Cumin is a masala which gives good taste and smell contained with foods items. It have a various function related to health of human beings. In many kind of disease, it is used as medicine which contain magnesium, calcium, zinc and phosphorus. It is used by Mexico, India and North America in maximum number which reduces the weight rapidly.
It have many function instead of loss the weight below:
– it is useful for the patient of cholesterol
– it prevent from hear att#ac^k problem
– it help to increase memory power
– it produces the blood in body
– it make digestive system healthy and prevent from acidity.
The ways for reducing weight by cumin below:
1. Drinking water with cumin;
– Take two spoon cumin with a glass of water and put for whole night
– Next morning, boil it and drink like a tea and chew all cumin Taking these medicine helps to reduce weight and through out the unnecessary things from the body.
2. Cumin powder with curd:
– Mix 50 gram curd with a spoon of cumin powder and take everyday which reduces the weight.
3. Other things made with cumin are;
– make vegetable soup and mix a spoon of cumin with it
– make brown rice and mix with cumin
– these things give taste and helps to reduce body weight
4. Lemon, ginger and cumin:
Lemon and ginger both helps cumin to reduce the body weight. For this, carrot and some vegetable are required with ginger paste, lemon and cumin which reduces the weight.
5. Reduce fat: Cumin contain protein and anti-oxidant which helps in digestive system and reduce fat of stomach. Cumin increase the power of digestive system and protect from acidity.
6. Prevent from heart a@t$tack: It prevent from cholesterol and reduces the body weight with preventing from heart at#t@ack.